Adventure Babies – 9.30am – 2.00pm (Jo 07977 107633)

NHS Baby Clinic – 1.00pm – 4.00pm Drop in session

Slimming World – 6.00pm – 9.30pm (Bernie  Taylor 07802 626945)

Pregnancy Yoga 6:00pm – 7:00 pm

Yoga postures, flows and breathing techniques/relaxation, specifically for women 14 weeks through to birth preparation £6.00

Yoga 7:15pm – 8:15pm

Postures, flows, pranayama and meditation. Intelligent blend of various styles of yoga. £6.00

For Yoga Bookings Contact Altrincham Football Club Community Sports Hall 0161 928 1045 sportshall@altrinchamfootballclub.co.uk

Our instructor Jackie Hudson has her own website here: www.jhyogawellness.wix.com/yoga

Fitness Class – 6.00am – 7.00am (Sean Salinger 07590 919881)
Senior Exercise – 11.00am – 12.00pm Beginners level. Gentle core stability exercise to improve balance and co-ordination. £5.00 a session, followed by hot refreshments. Led by our club therapist.
Pilates – 2.00pm – 3.00pm (Amanda thepilatesway@outlook.com)
Karate – 6.30pm – 8.00pm
Classes are held by Altrincham Karate Club, for both male and females, beginners and advanced, of all ages 5 and above (Denis Casey 07776 290609 denis.casey@icloud.com)
Bollywood Dance – 5.45pm – 8.30pm (Nrithya Rammohan 07917062964)
Star Boxing Academy – 5.15pm – 6.15pm (Jack Burrage 07935 262965)

Walking Football  – 9.00am – 10.00am Gentle exercise through football at walking pace, great fun and a great way to keep active for all.  £3.00 a session followed by hot refreshments (mornings only).

Baby Yoga –10.30am – 11.30am – Contact AFC sportshall@altrinchamfootballclub.co.uk Block bookings term time only

Tennis Tykes – 1.15pm – 4.45pm (caroline.buncall@tennistykes.co.uk)

Lee Cleaver Fitness – 6.15pm – 7.00pm (Lee 07919 173781 leecleaver@mail.com)

Herbalife – 7.15pm – 8.15pm (Lynn Brumby 07817 472 271)

Senior Exercise – 10.00am – 11.00am Gentle core stability exercise to improve balance and co-ordination. £5.00 a session, followed by hot refreshments. Led by our club therapist.

Sports Social – 12.00pm – 3.00pm For young adults with physical and learning difficulties. Boccia, table cricket, table tennis, indoor curling, table games and drink refreshments. Sessions are free and led by qualified AFC coaching staff.

Noodle Performing Arts – 4.00pm – 6.00pm (Cat Allen 07769 155591)

Karate – 6.30pm – 8.00pm
Classes are held by Altrincham Karate Club, for both male and females, beginners and advanced, of all ages 5 and above (Denis Casey 07776 290609 denis.casey@icloud.com)

Star Boxing Academy – 4.30pm – 5.30pm (Jack Burrage 07935 262965)

Tumbletots– 9.30am Age 2-3. 10.30am Walking to age 2. 11.30am 6 month to walking. 12.30pm Age 3+
Designed to help your child’s skills of agility, balance, co-ordination and climbing within a fun and relaxed atmosphere. Contact: Jane Wolstencroft 07812 144450 jane.wolstencroft@tumbletots.com

Gentle Yoga and relaxation/meditation– 1.30pm – 2.30pm

Strengthen and increase flexibility in the body and help to release tension and relieve stress. Mindfulness and deeply relaxing. £5.00 a session followed by hot refreshments.

Contact Altrincham Football Club Community Sports Hall on 0161 928 1045 or sportshall@altrinchamfootballclub.co.uk

Our instructor Jackie Hudson has her own website here: www.jhyogawellness.wix.com/yoga

For further information, contact Altrincham Football Club Community Sports Hall on 0161 928 1045 or email us at sportshall@altrinchamfootballclub.co.uk

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